Today marks four days without gambling, but a busy and stressful day at work.
However I have committed to note this every day and it is the last thing I do before I sleep
Four days and I feel wonderful
“There’s a Zen koan where the teacher holds a stick.
He says to his student, “If you tell me this stick is real, “I will beat you with it.
“If you tell me it is not real, I will beat you with it.
If you say nothing, I will beat you with it.
” And so, the student reaches out, grabs the stick, and breaks it.
If a situation is untenable, Mrs.
Rhoades, you break that fucking stick.”
Black Jack Foley to Wendy: Billions Series 3 Episode 6
© Michael Gamble 2018